Recent Posts - Wellness Impact Lab

WIL Publications

Synopsis of Evidence Supporting Qi Gong and Tai Chi Practices
WIL Publications

Mindfulness Interventions for ADHD
WIL Publications

Mindfulness Interventions for Stress, Anxiety, and Burnout
WIL Publications

Mindfulness Literature Synopsis

This synopsis provides an introduction to mindfulness-based research from 2019 to 2024, highlighting exciting developments and the evolving applications of mindfulness-based interventions (MBIs) across a wide range of health settings.